Author Archives: admin

Pilates Haywards Heath What is Pilates? Pilates Haywards Heath The big question that we get asked a lot here at Linear Health & Fitness, is what is Pilates? In this blog we cover exactly what Pilates is, what it works … Continue reading..

Yoga Cuckfield Do I choose yoga or Pilates – Yoga Cuckfield Have you ever wondered what the difference is between Yoga and Pilates? In this blog we discuss the three main differences between the two to help you decide which … Continue reading..