Monthly Archives: February 2017

Why is Rest Important in a Training Programme?

Posted by admin
26.02.2017

What is that they say? No rest for the wicked?! Well, whoever ‘they’ are, they are wrong. You may be wicked. You may even be awesomely wicked. You may even star in the hit musical ‘Wicked’, but you, like everyone else, need … Continue reading..

Membership Offer Extended…

Posted by admin
23.02.2017