Monthly Archives: February 2016

Struggling to keep your new year fitness resolutions why not set yourself a challenge to train for! Enter the Haywards Heath Bike ride on the 10th April, choose from the four distances “The Sergison” 12.5 miles “The Cavalier” 20.5 miles … Continue reading..

If you have been seeing a therapist and have been told to work on a specific muscle, group of muscles or do certain exercises to get yourself fit again, then Lee our sports massage and soft tissue therapist can help … Continue reading..