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What on Earth is Tabata Training? You may have no idea what Tabata Training is, and to be honest I don’t blame you. You would also be forgiven for believing that you have to travel afar to a place called Tabata, … Continue reading..
10 Tips for Losing Weight There are so many ways that you can lose weight. Some methods are proven to work, some are a little unorthodox, and some are just plain dangerous. When it comes to weight loss, it’s all … Continue reading..