Author Archives: admin
What the Vinyasa?? – A Yoga Technique Workshop with Emily Scott We all know that yoga has many amazing physical and mental benefits. But we also know that you have to know what you are doing before it becomes enjoyable! … Continue reading..
What is that they say? No rest for the wicked?! Well, whoever ‘they’ are, they are wrong. You may be wicked. You may even be awesomely wicked. You may even star in the hit musical ‘Wicked’, but you, like everyone else, need … Continue reading..