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Yoga Haywards Heath   What’s the difference between yoga and power yoga? Yoga Haywards Heath Power Yoga moves more quickly than regular Yoga, and as such gives more cardio output, therefore, increasing your overall fitness levels. In regular Yoga, the … Continue reading..

Personal Training Haywards Heath   Why do I need Personal Training? Personal Training Haywards Heath Here at Linear Health & Fitness, we believe in the power of personal trainers! If you wanted a really good new haircut, you wouldn’t cut … Continue reading..