Monthly Archives: February 2018

Yoga Haywards Heath Is Yoga all you need to keep you fit? Yoga Haywards Heath Here at Linear Health & Fitness we would always recommend that a wide variety of exercise is the best way to stay ‘fit’ and healthy. … Continue reading..

Yoga Haywards Heath   What’s the difference between yoga and power yoga? Yoga Haywards Heath Power Yoga moves more quickly than regular Yoga, and as such gives more cardio output, therefore, increasing your overall fitness levels. In regular Yoga, the … Continue reading..