Gyms Haywards Heath

About Our Club – Gyms Haywards Heath

Here at Linear Health & Fitness we are locally run gym with two studios in Borde Hill Gardens, just a short 5-minute drive from Haywards Heath station with ample free parking at both sites as well as luxury changing and shower facilities.

 

Our Memberships – Gyms Haywards Heath

FLEXI

A block of 10 classes that can be taken anytime within six months of purchase, conferring membership for those six months.

£90 PER BLOCK

ONE CLASS A WEEK

A single monthly payment that entitles the member to attend one Linear class each week.

£32 PER MONTH

TWO CLASSES A WEEK

A single monthly payment that entitles the member to attend two Linear classes each week.

£60 PER MONTH

THREE CLASSES A WEEK

A single monthly payment that entitles the member to attend three Linear classes each week.

£84 PER MONTH

UNLIMITED

A single monthly payment that entitles the member to attend as many Linear classes each week as they want.

£96 PER MONTH

 

Our Classes – Gyms Haywards Heath

Here at Linear Health & Fitness, we offer a range of fitness and exercise including:

Indoor Cycling – targets the legs and glute muscles to tight and tone whilst also targeting stubborn fat and cellulite

Boxing Circuits – targets your arms and core muscles. Whilst some forms of exercise can be repetitive and boring, boxing is different every time!

Pilates – Improve flexibility. Pilates classes offer many physical benefits including strength, flexibility, improved posture and balance.  They involve structured exercises that can be easily adapted to suit individuals.

Power Yoga – Dynamic and strength building, concentrating on breathing with movement. The sessions focus on stretching all areas of the body, releasing stress and tension from joints and muscles.

Conditioning – These classes are designed to build strength using free weights, cable machines, as well a wide range of other machines that we have in the studio. It’s our pick and mix class! Different every time, this will guarantee to get a sweat on!

Kettlebells – Our kettlebell classes are high-intensity workouts designed to burn fat and test your cardio ability. Perfect if you want to build muscle endurance.

 

Personal Training – Gyms Haywards Heath

• Tone Up
• Increase Strength
• Lose Weight
• Improve Sporting Performance

We have a variety of personal trainers who are here to ensure you meet your personal fitness goals and help you turn them into reality.

By working closely with you they can ensure both your training and nutrition is tailor-made to fit into your personal lifestyle, providing support and guidance on your journey to achieving your personal goal.