Personal Training

Personal Training

Tone Up . Increase Strength . Lose Weight . Improve Sporting Performance

We have a variety of personal trainers who are here to ensure you meet your personal fitness goals and help you turn them into reality.

By working closely with you they can ensure both your training and nutrition is tailor made to fit into your personal lifestyle, providing support and guidance on your journey to achieving your personal goal.

About Linear PT

Personalised Plan . Workout Tracker . Nutrition Advice . Body Composition Analysis . Training Support

Our Personal trainers understand the challenges of modern day life so will ensure your program not only meets your goals but is realistic with your lifestyle.

Let us help you and contact one of our Personal Trainers today

Personal Trainer Haywards Heath IMG_1816
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Contact Us

PT Group Training

Prefer to workout with a friend?

Training with a friend is a great way to increase your motivation and challenge each other

Contact Us

LouisePersonal Trainer

Personal Trainer
Pre & Post Natal Qualified

 

 

 

Personal TrainingFavoured Training Techniques

Weight Lifting
Kettlebells
Spin

 

Personal TrainerHealth & Fitness Interests

Running
Pilates

 

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JennyPersonal Trainer Haywards Heath

YMCA Advanced Level 4 Diploma in Personal Training

 

 

 

Favoured Training Techniques

Weight Lifting
Circuit Training
Tabata
Spin
HIIT

 

Health & Fitness Interests

Crossfit
Sword Fighting
Gymnastics
Dance
Inline Skating

 

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JC

REPS Level 3 Personal Trainer

 

 

 

 

Favoured Training Technique

Keeping things fun and varied!
My goal is keeping you motivated to achieving your whilst being informative, you will not only achieve your goal but you will learn the how and why.

Super sets no regrets!

 

Health Club Pilates Yoga Personal Training BootcampsHealth & Fitness Interests

Rock Climbing/Bouldering
MMA
Extreme Sports

 

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RyanPersonal Trainers Haywards Heath

Personal trainer
KettleBell Instructor

 

 

2Favoured Training Techniques

Anything to make the client win!

I like to create programmes and training sessions based on the clients capabilities, goals and specific needs. Keep it simple, Mix it up, Make it fun but get those results!

Health Club Pilates Yoga Personal Training BootcampsHealth & Fitness Interests

Weight Training, HIIT, Muay Thai, Boxing, MMA fitness, Obstacle runs, Basketball, Military Fitness, 24hour cycle, 24hour rowathon, Triathlons

 

 

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